IN HOME personal training sessions are one-on-one workouts in your own personal gym or fitness room. April will travel to you in Laguna Beach, Laguna Niguel, Dana Point, or Corona Del Mar locations. These are 60 minute sessions designed to challenge your cardio, strength and conditioning with the equipment you have available at your home.
These workouts will be designed for your goals of weight loss, fat loss,conditioning and improving your health no matter your age. Appointment times and days can be decided between you and April. Message April in the CONTACT page or firstname.lastname@example.org if you have any questions.
$1000 a month for 2 sessions a week due on the 1st of each month
$1200 a month for 3 sessions a week due on the 1st of each month
This will also include the SIMPLE & CLEAN vegan nutrition Plan:
April will create a personalized vegan whole food meal plan, considering your current starting point and your desired goals, your food likes and dislikes and any allergies or intolerances you have.
Personally calculated macronutrient percentage breakdown. This includes how many grams of Carbohydrates, Fats, and Protein you will require each day for healthy wholefood living.
Personalized calorie goals that you will require each day for best results on a healthy, wholefood meal plan. IIFYM options that fit within you’re set nutritional guidelines and personalized meal plan.
All meal plans include vegan wholefoods, preferably organic and unprocessed, with no costly ingredients required.
NO SUPPLEMENTS are required, however vegan protein powders are allowed and optional for each individual to reach their macronutrient goals.