When I started working out with April I was at my heaviest weight ever! 210lbs. Diet was the most important thing I learned from her. She helped me lose 25lbs. Before she moved out of state.
I really enjoyed working out with April! Her workouts were concise and kept me on point. Without wasting time.
I don’t drink soda anymore.
And that is major.
We have remained friends for over 20 yrs. And although I’ve gained about 10lbs back. I’m still at it.
Jay C.