As an Exercise Physiologist, Nutrition and Weight Management Specialist,

Stretch Therapy and Trauma-Informed Coach, Researcher and Educator–

April teaches Personal Training, Building Strength and Lean Muscle,

Losing Weight and Body Fat, Mobility, Nutrition for Mental and Physical Health–And so much more!.

Read the ABOUT page to learn more and Select the PROGRAMS Page to see what plan works best for you!


Thanks for coming to my site! Originally from southern Illinois, I’m now living my dream of a peaceful, calm and relaxing beach girl lifestyle in Laguna Beach, California! I’m so excited to help you with your fitness and nutrition goals! Please visit my PROGRAMS page to select the right program for you! CONTACT me if you have any questions!

Top Work

Top Work 1
Top Work 2
Top Work 4
about us
  • “April has been my personal trainer for two years. The amazing results I reached were due to her individualized exercise program, diet suggestions, knowledge of fitness and her motivation. I thank her for helping me achieve my goal.”
    Sheila Davis, Mrs. Nevada US 2009
  • “With the help of April I have been able to maintain my weight since. April is the best trainer I could ask for, as well as the best friend I could have. Thank you April, you have given me a new outlook on life.”
    Troy Sterk
  • “April Dewese is not only a trainer, but a coach. She inspires you to succeed and to strive for your goals. Whether the objective is building strength, weight loss, or increasing your endurance, she makes you believe you can achieve it.”
    Luciaetta Ivey
  • “I needed some direction, so I decided to hire a trainer. April challenges me and has helped me by focusing on the areas that I felt needed some improvement. I’m seeing the results I want and feeling great! I always look forward to our workouts at the gym!”
    Carla Erpelding
  • “Each session with April is challenging but fun and always RESULTS oriented. April positively pushes you to perform better than you thought you could. I strongly recommend April as a trainer and coach.”
    Marissa Mcgee