April will create a personalized vegan whole food meal plan, considering your current starting point and your desired goals, your food likes and dislikes and any allergies or intolerances you have.
Personally calculated macronutrient percentage breakdown. This includes how many grams of Carbohydrates, Fats, and Protein you will require each day for healthy wholefood living.
Personalized calorie goals that you will require each day for best results on a healthy, wholefood meal plan.
IIFYM options list to fit within you’re set nutritional guidelines.
All meal plans include vegan wholefoods, preferably organic and unprocessed, with no costly ingredients required.
NO SUPPLEMENTS are required, however vegan protein powders are allowed and optional for each individual to reach their macronutrient goals.